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Mixed Martial Arts Legends

4/14/2022
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There are many different types of martial arts, including taekwondo, karate, and jiu jitsu, as well as MMA (mixed martial arts). Below are definitions of some of the most popular styles.

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With this information, the next time someone asks, “What’s the difference between the different types of martial arts?” you’ll have an answer.

Jan 8, 2017 - All of the best. See more ideas about mma, ufc, mixed martial arts. (The term kung fu is often used in the west to refer to Chinese martial arts, however its original meaning refers to one’s expertise in any skill, not just martial arts.) MMA (Mixed Martial Arts): a full contact sport that allows a variety of fighting styles to be used (including martial and non-martial arts techniques). Get reviews, hours, directions, coupons and more for Legends Mixed Martial Art Traing Center at 1626 N La Brea Ave, Los Angeles, CA 90028. Search for other Martial Arts Instruction in Los Angeles on The Real Yellow Pages®. MMA.tv brings you the best news and video in MMA, UFC, Traditional Martial Arts, Combat Fitness, Kids in Martial Arts, & boxing. Arlington MMA DFW's Premier Mixed Martial Arts Training Center, Rated Top 10 Most Hardcore MMA Gym Message From Owner and Head Instructor We are the official training camp of UFC Legend 1,2, & 6 Patrick ' The HeadHunter ' Smith. Smith participated the first Ultimate Fighting Championship (UFC) event (see UFC 1) which was an eight-man single-elimination tournament with very few rules.

  • Aikido: considered a grappling art, aikido is a Japanese martial art performed by flowing with the motion of the attacker rather than opposing it straight-on. This requires much less physical strength, as the practitioner directs the attacker’s momentum with entering and turning motions, followed by various throws or joint locks.
  • Hapkido: a Korean martial art which uses joint locks, kicks, punches, and other striking attacks. Weapons such as sword, nunchaku, rope, cane, and staff are also used, although their emphasis varies. Hapkido focuses on using circular motions, non-resisting movements, and control of the opponent, using footwork and body positioning to gain leverage and avoid strength against strength. Although aikido and hapkido are thought to share a common history, they differ significantly in philosophy, range of responses, and execution of techniques.
  • Judo: a relatively modern Japanese martial art (created in 1882). The goal of judo is to either throw or takedown one’s opponent to the ground and immobilize or subdue them with a grappling maneuver, joint lock, strangle hold, or choke. Strikes and thrusts by hands and feet or weapons are only allowed in pre-arranged forms (kata), and are not allowed in competition or free practice.
  • Jiu Jitsu (Jujitsu, Jujutsu): a Japanese martial art for defeating an armed and armored opponent in which one uses no weapon, or only a short weapon. Practitioners neutralize an enemy with pins, joint locks, and throws by using an attacker’s energy against him, rather than directly opposing it (as with other martial arts such as karate). There are five main areas or arts of training: blocking, fulcrum throw, non-fulcrum throw, escaping, and striking.
  • Karate: a martial art developed in Okinawa, Japan that stresses striking techniques, such as punching, kicking, knee and elbow strikes, and open-handed techniques such as knife-hands (karate chop). In comparison to tae kwon do, karate tends to focus more on hand strikes, whereas tae kwon do emphasizes kicking techniques. The major traditional styles of karate are Shotokan, Shito Ryu, Goju Ryu, and Wado Ryu.
  • Krav Maga: a hand-to-hand combat system developed in Israel that involves wrestling, grappling and striking techniques, mostly known for its extremely efficient and brutal counter-attacks used to keep the practitioner safe and incapacitate the opponent by any means necessary. Generally, there are no rules in krav maga, and it has no sporting federation. In addition, there is no official uniform, although some organizations recognize progress with rank badges, levels, and belts.
  • Kung Fu (Chinese martial arts): a number of fighting styles that have developed over the centuries in China. There are common themes to the various styles (which are usually classified by families, schools, or sects). Some styles include physical exercises that mimic animal movements, while others are inspired by Chinese philosophies, religions, and legends. Internal styles focus mainly on harnessing of qi, while external styles concentrate on improving muscle and cardiovascular fitness. Some of the more common styles include Eagle Claw, Hung Gar, Five Animals (Shaolin Kung Fu), Monkey, Praying Mantis, and Wing Chun. (The term kung fu is often used in the west to refer to Chinese martial arts, however its original meaning refers to one’s expertise in any skill, not just martial arts.)
  • MMA (Mixed Martial Arts): a full contact sport that allows a variety of fighting styles to be used (including martial and non-martial arts techniques). Striking and grappling techniques, either standing or on the ground, are allowed. The early years of the sport saw a wide variety of traditional styles, but as the sport evolved many styles were shown to be ineffective. It is now common for fighters to train in multiple styles, creating a more balanced skill set.
  • Muay Thai: a martial art from Thailand which uses stand-up striking and clinching techniques. It makes prominent use of punches, kicks, elbow strikes, and knee strikes, using eight points of contact, in contrast to the hands and feet (four contact points) more often relied upon in other martial arts. Numerous techniques associated with Muay Thai can be found in MMA.
  • Taekwondo: the Korean art of self-defense, one of the oldest forms of martial arts (reaching back over 2,000 years), and the most widely practiced martial art in the world. Training involves learning a system of blocks, kicks, punches, and open-handed strikes, as well as varying forms of take-downs, throws, and joint locks, all of which develop strength, speed, balance, flexibility, and stamina. Taekwondo is known for its emphasis on kicking techniques, as compared to other martial arts such as karate. In addition to self-defense training, students learn prearranged sequences of techniques known as forms or poomsae (known in other martial arts as kata). Tae kwon do and judo are the only two martial arts included in the Olympic Games.
  • Tai Chi: an internal Chinese martial art practiced for both its defense training and its health benefits. A multitude of training forms exist, including the westernized, standardized version of tai chi (tai chi chih) which has visual similarities to the Chinese tai chi (tai chi chuan), but no martial arts aspect. Some forms are particularly well known because of their slow movement.
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Mixed Martial Arts (MMA) is a full contact combat sport that allows for a broad mixture of fighting techniques by combining the methods found in a wide variety of martial art disciplines. MMA effectively utilizes the striking techniques from Muay Thai Kickboxing, Taekwondo, and Boxing, as well as the grappling methods of Brazilian Jiu-Jitsu (BJJ), Wrestling, and Submission Grappling – while transitioning from standing positions, clinch positions, and several different ground positions.
At Premier Combat Center, the unique blend of both striking and grappling maneuvers, while standing, or while on the ground, provides for a complete self defense system. Our structured MMA curriculum makes it easy for beginners and advanced students, to learn and improve their combat skills. In addition, MMA training is a great way to improve fitness, burn fat, increase strength, reduce stress, increase stamina, and have a lot of fun!
Premier Combat Center offers instruction in MMA, with introductory, advanced, and competition programs. In our six month intro course, you will learn the proper fighting stance, punching and kicking techniques, footwork, wrestling takedowns, and BJJ submissions to defeat an assailant, or to cause your opponent to “tap out.” The intro MMA program provides a great basis for self defense, as well as the tools necessary to advance to our advanced program. In the advanced MMA program, you will continue to learn more complex maneuvers to effectively control your opponent from various positions, as well as advanced striking techniques.
The MMA program at Premier Combat Center provides for real world self defense applications, as well as for competition applications.

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Jackson's MMA Association has been developed by the most distinguished MMA Coach in the world, Greg Jackson, from Jackson/Winklejohn MMA in Albuquerque, NM. Premier Combat Center is a founding affiliate of Jackson’s MMA Association; the Jackson system is incorporated in our MMA curriculum. Greg Jackson has been a coach and major contributor to MMA legends such as Jon Jones, Holly Holm, Georges St. Pierre, Clay Guida, Carlos Condit, Rashad Evans, Donald Cerrone, Diego Sanchez, etc. Jackson's MMA Philosophy focuses on teaching MMA as a complete Martial Art system, with applications toward competition and self-defense.

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